I loved working on this post for Fix.com, all about ways to incorporate fitness in fun ways when playing with your kids. Obviously, I think being active should not be a chore at any age, but particularly with our children.
Audrey LOVES dancing, doing yoga, riding her bike, hopping like a bunny, etc., and because she has so much fun, I have fun with her.
So my fit tip for today? Check out these suggestions for playing with your kids at different ages.