How do you SEO? Well, first of all, it’s not just something you set and forget. It’s an ongoing process of figuring out what people need help with and then being that resource. Keyword research can be both effective and overwhelming. So, here’s something that will make it easier. Head to Pinterest!
This Just In…
It’s not something anyone likes to talk about (except with our closest girlfriends over a bottle of wine). But after babies, our pelvic floor muscles can get very weak.
We’re BIG football fans. But I know that for some, Super Bowl Sunday isn’t nearly as exciting. So, I’ve put together a workout that includes 15 things to do while watching the game to make it a little more…interesting.