From the monthly archives:

January 2009

In Defense of Brussels Sprouts

by Katy on January 30, 2009

This is a food-heavy post, so here’s an appetizer … well, really it’s just an excuse to post the BEAUTY that was my Whole Foods hot bar box last Friday (the night before I started Making the Cut, explained in more detail later in this post). Oh my … tempeh and tofu noodles and broccoli [...]

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Okay, all apologies to Aaliyah — it’s just that when I think of how many days have gone by since my last post, I start singing “It’s been a long time … I shouldn’t-a left you without a dope beat to step to.” And, as long as we’re being honest, I then do the sound [...]

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A Night of Firsts

by Katy on January 22, 2009

And the result of those firsts is one sore girl! I’ll explain, but first to get caught up … I’m struggling a little bit with trying to get the right nutritional balance. As many of you know, I’m a food journaler. But I’ve never really looked that closely at anything but my overall calorie intake. [...]

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Get a Grip!

by Katy on January 18, 2009

That title made sense today in more ways than one! I know it’s been a couple of days since I last posted — so you’ll see more photos and random thoughts than normal! Starting with a collection of yummy food from the last week … Steak, Steamed Cauliflower, Sauteed Garlic and Onion Brussels Sprouts: Red [...]

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I Got Tagged!

by Katy on January 15, 2009

I don’t have a ton of time tonight … but I got tagged by my amazing momma for a photo meme, so I couldn’t resist! The meme is: post the fourth photo from the fourth folder in my computer. This is interesting, because I split my time between two computers. So tonight the result is [...]

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Stay Tuned For a Big Announcement!

by Katy on January 13, 2009

Make sure you read to the bottom, because I have decided to put my money, sweat, energy and maybe my sanity where my mouth is. But first, let’s catch up! It’s been a while since I posted a blog, because work has been very busy, and I’m pretty slammed on my triathlon training schedule. Right [...]

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I'll Have Naan of That Pink Chicken

by Katy on January 10, 2009

Ever since we moved into new offices, my ride home has been much more enjoyable. It takes me through some really interesting sections of town, including a stretch of Latin markets and restaurants, followed by a stretch of Indian markets. We’ve been eating a lot of exotic foods recently … influenced in part by blogs [...]

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ABducted — Where's My Workout?

by Katy on January 8, 2009

It’s weird to be sitting here on a Wednesday night, thinking about two days left in the work week — I think many of us got spoiled over the last two weeks, working fewer days, working from home, and generally living the weekend life during the week days!But, as much as I love the holidays, [...]

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"Have You Seen the Cat?"

by Katy on January 5, 2009

That was the start of an interesting hunt through my house on Sunday — a search that is complicated by the fact that we currently have a large hole in my master bathroom floor. Unlike Alice’s hole, this one leads to the ceiling of our first floor (follow me? The bathroom is on the second [...]

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Yup, it’s been a busy couple of days! When we last left off, I was still freaking out about the toilet frog. Well, it turns out it’s a pretty regular thing here in Florida! I was telling my story to some people over dinner last night, and TWO of them said “oh yeah, that’s happened [...]

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There's a Frog in My Toilet …

by Katy on January 1, 2009

Only in Florida. When we moved down here in 2004, I knew we’d encounter some creatures we’d never seen before — like alligators and cockroaches. Two years ago, when we bought our house, we had a run-in with snake that still give me the shudders (he got stuck in the dryer vent and came to [...]

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