<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Triathlon, I Just Can&#039;t Quit You</title>
	<atom:link href="http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/</link>
	<description>Social Media Producer &#124; Healthy Living Advocate &#124; Cool Chick</description>
	<lastBuildDate>Mon, 06 Sep 2010 02:12:20 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Michelle@Eatingjourney</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-204</link>
		<dc:creator>Michelle@Eatingjourney</dc:creator>
		<pubDate>Fri, 01 Jan 2010 10:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-204</guid>
		<description>Reading this posts makes me want to go for the one in Feb that I&#039;ve been avoiding. Thank you Katy.</description>
		<content:encoded><![CDATA[<p>Reading this posts makes me want to go for the one in Feb that I&#39;ve been avoiding. Thank you Katy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-203</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 24 Aug 2009 01:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-203</guid>
		<description>ooh, i got teary-eyed at my first sheROX too :)  i&#039;m always trying to get people into tri&#039;s...  hopefully it&#039;ll get them thinking!</description>
		<content:encoded><![CDATA[<p>ooh, i got teary-eyed at my first sheROX too <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   i&#8217;m always trying to get people into tri&#8217;s&#8230;  hopefully it&#8217;ll get them thinking!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Traveling to Tijuana (Flats) &#124; Silly Tater Tot</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-202</link>
		<dc:creator>Traveling to Tijuana (Flats) &#124; Silly Tater Tot</dc:creator>
		<pubDate>Sun, 23 Aug 2009 15:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-202</guid>
		<description>[...] you for all your nice tweets and comments about my triathlon post! Before I started training and competing for the sport, I didn&#8217;t know [...]</description>
		<content:encoded><![CDATA[<p>[...] you for all your nice tweets and comments about my triathlon post! Before I started training and competing for the sport, I didn&#8217;t know [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allie Mak</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-201</link>
		<dc:creator>Allie Mak</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-201</guid>
		<description>I would love to be able to complete a triathlon some day.  It&#039;s the swimming that is the problem!  I think my anything-is-possible moment recently was starting this blog.  I mean, anyone can start a blog but I wasn&#039;t sure if I would ever have readers and people that cared about my life! So far, I&#039;m loving it and wondering how I got along without everyone in the community :)</description>
		<content:encoded><![CDATA[<p>I would love to be able to complete a triathlon some day.  It&#8217;s the swimming that is the problem!  I think my anything-is-possible moment recently was starting this blog.  I mean, anyone can start a blog but I wasn&#8217;t sure if I would ever have readers and people that cared about my life! So far, I&#8217;m loving it and wondering how I got along without everyone in the community <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terry</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-200</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Sat, 22 Aug 2009 22:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-200</guid>
		<description>Katy,
The more I read your blog, the more I enjoy it!  My goals have been far more humble than yours, but I DO understand the feeling you get when you have taken the chance to reach beyond your current abilities and do something you &quot;hope&quot; you will accomplish.  There&#039;s nothing quite like it.  Goals + self determination + perseverence = A new sense of who we can be when we believe in ourselves.  Thanks for sharing your &quot;breakthrough moment&quot;!</description>
		<content:encoded><![CDATA[<p>Katy,<br />
The more I read your blog, the more I enjoy it!  My goals have been far more humble than yours, but I DO understand the feeling you get when you have taken the chance to reach beyond your current abilities and do something you &#8220;hope&#8221; you will accomplish.  There&#8217;s nothing quite like it.  Goals + self determination + perseverence = A new sense of who we can be when we believe in ourselves.  Thanks for sharing your &#8220;breakthrough moment&#8221;!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sian</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-199</link>
		<dc:creator>sian</dc:creator>
		<pubDate>Sat, 22 Aug 2009 18:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-199</guid>
		<description>WOW...you look great!  I wish I just couldn&#039;t quit a tri!!  Can barely do a 10mile but hey I do it!  You are truly an inspiration!</description>
		<content:encoded><![CDATA[<p>WOW&#8230;you look great!  I wish I just couldn&#8217;t quit a tri!!  Can barely do a 10mile but hey I do it!  You are truly an inspiration!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://katywidrick.com/2009/08/22/triathlon-i-just-cant-quit-you/#comment-198</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 22 Aug 2009 16:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=226#comment-198</guid>
		<description>What a great story!  I would love to try a triathlon and think I could definitely handle the running and the biking, but the swimming would be really tough for me.  Basically, I can keep myself afloat and swim a couple laps.  Have you always been a swimmer or did you start working on it when you decided to race?

Either way, you have a lot to be proud of!  Have a great Saturday!</description>
		<content:encoded><![CDATA[<p>What a great story!  I would love to try a triathlon and think I could definitely handle the running and the biking, but the swimming would be really tough for me.  Basically, I can keep myself afloat and swim a couple laps.  Have you always been a swimmer or did you start working on it when you decided to race?</p>
<p>Either way, you have a lot to be proud of!  Have a great Saturday!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
