Comments on: Day of Detox http://katywidrick.com/2009/10/05/day-of-detox/ Healthy Living in a Hectic World Thu, 09 Feb 2012 06:09:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: imihaiu http://katywidrick.com/2009/10/05/day-of-detox/#comment-441 imihaiu Mon, 21 Dec 2009 17:12:32 +0000 http://katywidrick.com/2009/10/05/day-of-detox/#comment-441 My detox usually consists of a lot of liquids, like tea and fruit juice, plenty of fruit and veggies, and I quit eating meat and fried things. If I really crave them, I just boil them, but I try to stay away. Napping and exercise helps a lot too.<br><a rel="follow" href="http://www.centraloregonrunningklub.org/events/Grin%20and%20Bear%20It%202009%205K.txt" rel="nofollow">Angie Manson</a> My detox usually consists of a lot of liquids, like tea and fruit juice, plenty of fruit and veggies, and I quit eating meat and fried things. If I really crave them, I just boil them, but I try to stay away. Napping and exercise helps a lot too.
Angie Manson

]]> By: Julianne http://katywidrick.com/2009/10/05/day-of-detox/#comment-440 Julianne Wed, 07 Oct 2009 02:02:18 +0000 http://katywidrick.com/2009/10/05/day-of-detox/#comment-440 I miss fall in New England! I do the same thing when coming back from vacation by getting back on track with with healthy eats. Thanks for the run-down on the book, I've been meaning to check it out myself. I miss fall in New England! I do the same thing when coming back from vacation by getting back on track with with healthy eats. Thanks for the run-down on the book, I’ve been meaning to check it out myself.

]]> By: Heather http://katywidrick.com/2009/10/05/day-of-detox/#comment-439 Heather Tue, 06 Oct 2009 02:37:47 +0000 http://katywidrick.com/2009/10/05/day-of-detox/#comment-439 I love Whoopie Pies. Very jealous! I understand the post vacation tummy aches - although it is wonderful to indulge for a few days, I always feel better when I get back to more "normal" food. I love Whoopie Pies. Very jealous!

I understand the post vacation tummy aches – although it is wonderful to indulge for a few days, I always feel better when I get back to more “normal” food.

]]> By: Michelle http://katywidrick.com/2009/10/05/day-of-detox/#comment-438 Michelle Tue, 06 Oct 2009 02:37:02 +0000 http://katywidrick.com/2009/10/05/day-of-detox/#comment-438 I think the most important thing is to not go 'no naughty food' or 'i feel so terrible'. I think you say...wow that was fun...now I am going to love myself some exercise and fresh food. I love a nice juice though--celery, carrot, ginger, beetroot. Yesterday I had some with garlic in it. It was awesome! Just do what you know. Sorry about Lucas not winning..portland, or is a fantastic place. tell him to keep trying! ~M I think the most important thing is to not go ‘no naughty food’ or ‘i feel so terrible’. I think you say…wow that was fun…now I am going to love myself some exercise and fresh food.

I love a nice juice though–celery, carrot, ginger, beetroot. Yesterday I had some with garlic in it. It was awesome!

Just do what you know. Sorry about Lucas not winning..portland, or is a fantastic place. tell him to keep trying!

~M

]]> By: Kelly http://katywidrick.com/2009/10/05/day-of-detox/#comment-437 Kelly Tue, 06 Oct 2009 00:42:48 +0000 http://katywidrick.com/2009/10/05/day-of-detox/#comment-437 Hey Katy! Enjoyed your post, as always, but I was wondering if you had any links or info on detoxes. I'm always looking for one to do when I'm feeling gross and was hoping you could put me in the right direction! (I'm full of questions...) Also, where did you get the juice (Wild Berry Burst Greens)? I'd like to do something like this for myself since Jeff is pretty much anti-veges! :( Hey Katy! Enjoyed your post, as always, but I was wondering if you had any links or info on detoxes. I’m always looking for one to do when I’m feeling gross and was hoping you could put me in the right direction! (I’m full of questions…) Also, where did you get the juice (Wild Berry Burst Greens)? I’d like to do something like this for myself since Jeff is pretty much anti-veges! :(

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