by Katy on November 25, 2009

WHINE ALERT! Don’t worry — it will be short-lived because I have a lot to be thankful for. Remember that amazing 8-mile run I had on Friday? I felt great all day Friday, all day Saturday, all day Sunday. And on Monday, I wanted to run, but I thought — give it one more day [...]
by Katy on November 23, 2009

I may have one of the best husbands in the world. When we met in college: He was a red-meat eating hunter, a beer-drinking, no-exercising, study-around-the-clock archicture student. My experiments started back then, when I would try and wean him off of Miracle Whip, switch his coffee to bottled water and introduce fruits and vegetables [...]
by Katy on November 21, 2009

Before Vegan Week was a reality, I became a little obsessed with learning all about Natalie Portman. It started when she appeared on Top Chef, and blew the chefs’ minds by telling them they needed to create a delicious meal — that was vegetarian. Of course, this was the moment that made everyone fall over [...]
by Katy on November 20, 2009

That’s right…I’m about to announce the winners of TWO #VeganWeek giveaways, so be sure to read all the way through! Did you see all the people that took the Vegan 4 a Day challenge that Michelle and I offered up? You can get the links here. I’m amazed, and am so excited to get to [...]
by Katy on November 20, 2009
I’ll be picking a Vega giveaway winner later tonight, but wanted to highlight all of the people who took part in the Vegan 4 a Day challenge that Michelle and I put forth: Jess http://afeteforfood.com Courtney http://courteatsu.wordpress.com Ali http://sunshinewellness.wordpress.com http://lowandbhold.com Erin http://postcards-from-the-world.blogspot.com Whit http://whitsgettingfit.com Morgan http://liveloveeatandplay.wordpress.com Jaime http://embracingbalance.com (X2) cbrazas http://cdb3527.wordpress.com Kara http://karathon.wordpress.com Micco http://xveganxpart.blogspot.com [...]
by Katy on November 20, 2009

(As we speak, I am probably wrapping up a run with Caitlin and Kelly — so I should be more prepared to talk about a vegan diet and fitness later tonight!) For those who are just getting to know me and my blog, I am a triathlete. That’s why I was so excited to talk [...]
by Katy on November 19, 2009

I hope you’re not sick of hearing how overwhelmed I am with gratitude to those who have followed the #VeganWeek…hard to believe this started as a random conversation between me and Michelle — miles apart — and became a blogging sensation. Today, we asked you to consider making one meal or all your meals vegan, [...]
by Katy on November 19, 2009

This will be a packed post, so be sure to read all the way through to learn how YOU can take part in #VeganWeek today and win an awesome pack of vegan goodness. But first…many of you know that I am a triathlete — I have completed several sprint distance events and one Olympic distance [...]
by Katy on November 18, 2009

No, really…I am! Can you read his shirt? It says I Love Tater Tots. Awww… We followed Caitlin’s lead and had a bowling date night! It was supposed to be a double date, but those plans fell through. We decided to go anyway — and it was a blast! It was great to do something [...]
by Katy on November 18, 2009

It just took one bite…ONE BITE!…of the amazing Glo Bars, made by the gorgeous and motivational healthy living blogger Angela from Oh She Glows, to realize that vegan baking could not only taste good, it could actually be better than conventional ingredients. Ange blogs about food, fitness and family (sound familiar?), and she’s particulaly inspirational [...]
by Katy on November 17, 2009

I think Lucas is taking this whole “vegan cleanse” a little too far, don’t you? This is how he started his day: Don’t worry — lifeguards are always on duty. Ahhh, the life of the unemployed. After I left this sweet family scene, I powered up for Day 2 of #VeganWeek with some yerba maté: [...]