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	<title>Comments on: Dear Running (Ode to a Long-Lost Friend)</title>
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	<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/</link>
	<description>Healthy Living in a Hectic World</description>
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		<title>By: Jocelyn</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-606</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Mon, 09 Nov 2009 06:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-606</guid>
		<description>Sorry about your injury but I like the attitude and approach you have taken about it :) Walking is lovely and so is YOU time...&lt;br&gt;&lt;br&gt;love your cat!</description>
		<content:encoded><![CDATA[<p>Sorry about your injury but I like the attitude and approach you have taken about it <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Walking is lovely and so is YOU time&#8230;</p>
<p>love your cat!</p>
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		<title>By: Mish@EatingJourney</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-605</link>
		<dc:creator>Mish@EatingJourney</dc:creator>
		<pubDate>Mon, 09 Nov 2009 04:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-605</guid>
		<description>You poor thing. I remember when I ripped my hamstring (doing a kartwheel into the splits) and I had to stop training. It was so annoying and defeating. Remember that you can be fit without running. Yoga/Pilates/Swimming...gotta think outside of the box. Hope this finds you well. Big hugs--cute cats :)</description>
		<content:encoded><![CDATA[<p>You poor thing. I remember when I ripped my hamstring (doing a kartwheel into the splits) and I had to stop training. It was so annoying and defeating. Remember that you can be fit without running. Yoga/Pilates/Swimming&#8230;gotta think outside of the box. Hope this finds you well. Big hugs&#8211;cute cats <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Katie</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-604</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 09 Nov 2009 02:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-604</guid>
		<description>AWWW I am sorry!   Walking does make you notice more, but I know it&#039;s hard.  I took 4 months off last winter and it was horrible.  Laughin at the cats though.  And remember all of the other great things you can do.  Your lucky you get to spin, bike, swim w/e!  You get to walk!  So enjoy it!</description>
		<content:encoded><![CDATA[<p>AWWW I am sorry!   Walking does make you notice more, but I know it&#39;s hard.  I took 4 months off last winter and it was horrible.  Laughin at the cats though.  And remember all of the other great things you can do.  Your lucky you get to spin, bike, swim w/e!  You get to walk!  So enjoy it!</p>
]]></content:encoded>
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		<title>By: Diana</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-603</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-603</guid>
		<description>Sorry you&#039;ve been feeling like that but it&#039;s definitely for the best... better stop for some time than do permanent damage!&lt;br&gt;And aw, Laila&#039;s so cute!</description>
		<content:encoded><![CDATA[<p>Sorry you&#39;ve been feeling like that but it&#39;s definitely for the best&#8230; better stop for some time than do permanent damage!<br />And aw, Laila&#39;s so cute!</p>
]]></content:encoded>
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		<title>By: Liz</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-602</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-602</guid>
		<description>Injuries are really a bummer...and that is like the biggest understatement ever! Good job trying to stay positive and being thankful for what you can do. :)</description>
		<content:encoded><![CDATA[<p>Injuries are really a bummer&#8230;and that is like the biggest understatement ever! Good job trying to stay positive and being thankful for what you can do. <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diana</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-601</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-601</guid>
		<description>Sorry you&#039;ve been feeling like that but it&#039;s definitely for the best... better stop for some time than do permanent damage!&lt;br&gt;And aw, Laila&#039;s so cute!</description>
		<content:encoded><![CDATA[<p>Sorry you&#39;ve been feeling like that but it&#39;s definitely for the best&#8230; better stop for some time than do permanent damage!<br />And aw, Laila&#39;s so cute!</p>
]]></content:encoded>
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		<title>By: Jocelyn</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-600</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-600</guid>
		<description>Sorry about your injury but I like the attitude and approach you have taken about it :) Walking is lovely and so is YOU time...&lt;br&gt;&lt;br&gt;love your cat!</description>
		<content:encoded><![CDATA[<p>Sorry about your injury but I like the attitude and approach you have taken about it <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Walking is lovely and so is YOU time&#8230;</p>
<p>love your cat!</p>
]]></content:encoded>
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	<item>
		<title>By: Mish@EatingJourney</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-599</link>
		<dc:creator>Mish@EatingJourney</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-599</guid>
		<description>You poor thing. I remember when I ripped my hamstring (doing a kartwheel into the splits) and I had to stop training. It was so annoying and defeating. Remember that you can be fit without running. Yoga/Pilates/Swimming...gotta think outside of the box. Hope this finds you well. Big hugs--cute cats :)</description>
		<content:encoded><![CDATA[<p>You poor thing. I remember when I ripped my hamstring (doing a kartwheel into the splits) and I had to stop training. It was so annoying and defeating. Remember that you can be fit without running. Yoga/Pilates/Swimming&#8230;gotta think outside of the box. Hope this finds you well. Big hugs&#8211;cute cats <img src='http://katywidrick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Katie</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-598</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-598</guid>
		<description>AWWW I am sorry!   Walking does make you notice more, but I know it&#039;s hard.  I took 4 months off last winter and it was horrible.  Laughin at the cats though.  And remember all of the other great things you can do.  Your lucky you get to spin, bike, swim w/e!  You get to walk!  So enjoy it!</description>
		<content:encoded><![CDATA[<p>AWWW I am sorry!   Walking does make you notice more, but I know it&#39;s hard.  I took 4 months off last winter and it was horrible.  Laughin at the cats though.  And remember all of the other great things you can do.  Your lucky you get to spin, bike, swim w/e!  You get to walk!  So enjoy it!</p>
]]></content:encoded>
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	<item>
		<title>By: Diana</title>
		<link>http://katywidrick.com/2009/11/08/dear-running-ode-to-a-long-lost-friend/#comment-597</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 08 Nov 2009 19:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=670#comment-597</guid>
		<description>Sorry you&#039;ve been feeling like that but it&#039;s definitely for the best... better stop for some time than do permanent damage!&lt;br&gt;And aw, Laila&#039;s so cute!</description>
		<content:encoded><![CDATA[<p>Sorry you&#39;ve been feeling like that but it&#39;s definitely for the best&#8230; better stop for some time than do permanent damage!<br />And aw, Laila&#39;s so cute!</p>
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