Knowing that we needed to clean out the fridge of anything that might go bad during Vegan Week, on Sunday, I made Lucas one of the meatiest, most non-vegan dishes he’s had in a while:
Bird’s Nest Egg…with bologna.
He deserves it, for letting me experiment for seven straight days!
Here is what Day One of Vegan Week entailed for me.
Yerba Maté (with no sweetener):
Followed by pumpkin oatmeal, soaked in almond milk on the way to work:
Then heated up in the office microwave. Lunch was a Hugh Jass with a spicy (!!) Tahini-Dill dressing I made from Brendan Brazier’s book, “Thrive” which I (here ya go, FTC) got for free at the Healthy Living Summit earlier this year.
Enjoyed outside (woo hoo for No Nonsense November!) with a ton of water:
P.S. Notice how I don’t have any makeup on? I couldn’t be sure that my products were vegan (I use Smashbox and E.L.F., which are cruelty-free and mostly vegan, but not all of their makeup is) so I stuck with foundation and that’s all. I know Michelle, my Vegan Week partner in crime, is planning a post later this week on vegan beauty products, and I can’t wait to learn more!
Back to the eats. For snack, an organic granny smith apple and a side of Tweetdeck:
And an Orange and Maple Sugar Pinwheel, from the Veganomicon cookbook:
And for dinner, a combo-Brendan Brazier/Veganomicon dish.
Yuca Tortillas:
And Mediterranean Lima Beans:
I have a feeling a glass of wine may be in store for “dessert!”
Takeaways so far?
**Planning (for me) is key. Could I follow a vegan diet without diving into cookbooks? Sure. But the idea of eating tofu and vegetables every day bores me. I love looking ahead, prepping foods, cooking them and trying something new. So far, this has been the best part of the whole adventure!
**This is not too hard. Now, I understand that I’m already more vegetarian than most…but I don’t feel hungry, bored or out of my element. There are so many amazing things to eat that don’t come from animals!
**There are so many great resources and supporters out there! Michelle and I have been OVERWHELMED by the support we’re getting.
++Angela from Oh She Glows posted a link on her site!
++My friends at Nasoya tweeted this: @Nasoya: Celebrate with Dumplings! http://tinyurl.com/yzlucyp @kwidrick – thanks for letting me know it’s #veganweek NICE!
++Another tweet: @LowFatKat: Funny how easy it is to say NO to something b/c of ingredients yet I usually have trouble saying NO based on just calories/fat. #veganweek
The list goes on and on, so whether you’re a regular reader or here for the first time, I want to say THANK YOU THANK YOU THANK YOU!
Here’s more information about Vegan Week:
- Follow me on Twitter here and Michelle on Twitter here.
- Use the hashtag #VeganWeek in your tweets about this adventure, or your own vegan-minded thoughts!
- Check out my page of Vegan Week stories here and Michelle’s here.
- Healthy Ashley did a great guest post on Michelle’s blog. Check it out – love her!
- On Wednesday, I’ll have a guest post on vegan baking from Angela of Oh She Glows, along with a Glo Bakery giveaway you won’t want to miss! Michelle will have a guest post from Ryan of Greens for Good and Lindsey from Sound Eats.
- On Thursday, I’ll have an interview with vegan triathlete (and super-hottie) Brendan Brazier, who makes the Vega products we all know and love so much. Michelle will have a guest post from Jess at A Fete For Food.
There are many more exciting announcements to come — and be sure to check back Tuesday morning for details on how you can take part, and be entered to win a very cool prize!


























Go woman GO! I'd have failed already by the 3rd hour of this first day. But you Go woman GO!
I think you did an awesome job with your vegan day! So much thought put into everything, too
I'm such a dweeb – I got excited because we both started our day with Yerba Mate yesterday, and I can see my nerdy little avatar on your Tweetdeck. Also – didn't even THINK about makeup! It's a good thing I didn't go anywhere worthy of makeup yesterday! I'm seriously contemplating going out and buying that Veganomicon cookbook today…
Dweeb not, my dear…I get excited anytime someone tweets me!
Veganomicon was a great resource even BEFORE the #VeganWeek challenge. I cook from it all the time. I am thinking about getting Eat, Drink and Be Vegan as well.
I'm such a dweeb – I got excited because we both started our day with Yerba Mate yesterday, and I can see my nerdy little avatar on your Tweetdeck. Also – didn't even THINK about makeup! It's a good thing I didn't go anywhere worthy of makeup yesterday! I'm seriously contemplating going out and buying that Veganomicon cookbook today…
Dweeb not, my dear…I get excited anytime someone tweets me!
Veganomicon was a great resource even BEFORE the #VeganWeek challenge. I cook from it all the time. I am thinking about getting Eat, Drink and Be Vegan as well.