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	<title>Comments on: #VeganWeek Getting Fit; Having Fun</title>
	<atom:link href="http://katywidrick.com/2009/11/20/veganweek-fit-fun/feed/" rel="self" type="application/rss+xml" />
	<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/</link>
	<description>Healthy Living in a Hectic World</description>
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		<title>By: Diet_Pill_That_Work</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-952</link>
		<dc:creator>Diet_Pill_That_Work</dc:creator>
		<pubDate>Fri, 11 Dec 2009 10:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-952</guid>
		<description>Excellent! Great article, I already saved it to my favourite,</description>
		<content:encoded><![CDATA[<p>Excellent! Great article, I already saved it to my favourite,</p>
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		<title>By: OneChanceOneLife</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-951</link>
		<dc:creator>OneChanceOneLife</dc:creator>
		<pubDate>Thu, 10 Dec 2009 10:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-951</guid>
		<description>A vegan diet also means that you have to start thinking about psychological factors such as determination and the will to change something in your life. Being a vegan is not easy and people should know that such a life style can be very hard to achieve without help in today&#039;s society. &lt;br&gt;___________________________________________________&lt;br&gt;&lt;a rel=&quot;follow&quot; href=&quot;http://www.hcgdietseattle.com/&quot; rel=&quot;nofollow&quot;&gt;Seattle HCG weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>A vegan diet also means that you have to start thinking about psychological factors such as determination and the will to change something in your life. Being a vegan is not easy and people should know that such a life style can be very hard to achieve without help in today&#39;s society. <br />___________________________________________________<br /><a rel="follow" href="http://www.hcgdietseattle.com/" rel="nofollow">Seattle HCG weight loss</a></p>
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		<title>By: itallchanges</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-950</link>
		<dc:creator>itallchanges</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-950</guid>
		<description>I appreciate this so much.  It is important to recognize that all vegans don&#039;t eat all healthy foods.  Looking in whole foods alone you see so many vegan treats that are just as bad for you as the omnivore treats.&lt;br&gt;&lt;br&gt;HEALTHY real foods on any diet are important to health and weight loss.</description>
		<content:encoded><![CDATA[<p>I appreciate this so much.  It is important to recognize that all vegans don&#39;t eat all healthy foods.  Looking in whole foods alone you see so many vegan treats that are just as bad for you as the omnivore treats.</p>
<p>HEALTHY real foods on any diet are important to health and weight loss.</p>
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	<item>
		<title>By: Katie</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-949</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-949</guid>
		<description>I really like your views.  I do think it&#039;s hard to not eat more of the healthy food because they are healthy foods!  &lt;br&gt;&lt;br&gt;And vegan has to be a lifestyle change and you have to be pretty dedicated because it is a HUGE step away from the SAD diet.</description>
		<content:encoded><![CDATA[<p>I really like your views.  I do think it&#39;s hard to not eat more of the healthy food because they are healthy foods!  </p>
<p>And vegan has to be a lifestyle change and you have to be pretty dedicated because it is a HUGE step away from the SAD diet.</p>
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	<item>
		<title>By: Katy</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-948</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-948</guid>
		<description>Totally fair...I&#039;m an on-again, off-again calorie counter, and if it worked as easily as I said, I would never have to worry about it again!

Eating healthier foods helps me &quot;recover&quot; from bad days, though.

Welcome!</description>
		<content:encoded><![CDATA[<p>Totally fair&#8230;I&#8217;m an on-again, off-again calorie counter, and if it worked as easily as I said, I would never have to worry about it again!</p>
<p>Eating healthier foods helps me &#8220;recover&#8221; from bad days, though.</p>
<p>Welcome!</p>
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		<title>By: JavaChick</title>
		<link>http://katywidrick.com/2009/11/20/veganweek-fit-fun/#comment-947</link>
		<dc:creator>JavaChick</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=773#comment-947</guid>
		<description>Howdy! Visiting by way of Jaime&#039;s blog. I more or less agree with you. I don&#039;t necessarily agree that calories in vs. calories out is the be all, end all of weight loss; this comes from years of counting calories and staying at levels that should result in weight loss, but seeing nothing happening. Not saying I have an alternate answer, mind you, just saying it is not always that simple. But I do agree with you that the quality of your food counts. It is certainly possible to be an unhealthy vegetarian/vegan, and it is possible to be a healthy omnivore. It all comes down to thinking about what you eat and making healthy choices.</description>
		<content:encoded><![CDATA[<p>Howdy! Visiting by way of Jaime&#39;s blog. I more or less agree with you. I don&#39;t necessarily agree that calories in vs. calories out is the be all, end all of weight loss; this comes from years of counting calories and staying at levels that should result in weight loss, but seeing nothing happening. Not saying I have an alternate answer, mind you, just saying it is not always that simple. But I do agree with you that the quality of your food counts. It is certainly possible to be an unhealthy vegetarian/vegan, and it is possible to be a healthy omnivore. It all comes down to thinking about what you eat and making healthy choices.</p>
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