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	<title>Comments on: Eight Miles Forward, Two Miles Back</title>
	<atom:link href="http://katywidrick.com/2009/11/25/miles-miles/feed/" rel="self" type="application/rss+xml" />
	<link>http://katywidrick.com/2009/11/25/miles-miles/</link>
	<description>Healthy Living in a Hectic World</description>
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	<item>
		<title>By: uggsaler</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-1003</link>
		<dc:creator>uggsaler</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-1003</guid>
		<description>Thank you for sharing, and welcome to our website....</description>
		<content:encoded><![CDATA[<p>Thank you for sharing, and welcome to our website&#8230;.</p>
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	<item>
		<title>By: My New Running Buddy, Plus -- Get My Pumpkin Beer Bread! &#124; Silly Tater Tot</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-1000</link>
		<dc:creator>My New Running Buddy, Plus -- Get My Pumpkin Beer Bread! &#124; Silly Tater Tot</dc:creator>
		<pubDate>Wed, 02 Dec 2009 12:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-1000</guid>
		<description>[...] you blow me away with your support and friendship. Many of us have never met, and never will. But when I whine about my injury, you jump in to make me feel [...]</description>
		<content:encoded><![CDATA[<p>[...] you blow me away with your support and friendship. Many of us have never met, and never will. But when I whine about my injury, you jump in to make me feel [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Tiffanie</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-1002</link>
		<dc:creator>Tiffanie</dc:creator>
		<pubDate>Tue, 01 Dec 2009 03:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-1002</guid>
		<description>I feel your pain!  For years I&#039;ve trained for some type of running event that has always left me injured and frustrated!  This time I am training for the Disney&#039;s Princess half marathon in March 2010 and I am following my training schedule by the books!  Even though I physically feel like I can handle more, I don&#039;t even want to even remotely try to do more too soon.  I so want to be able to actually train AND compete this time as injury free as possible!!!&lt;br&gt;&lt;br&gt;I hope you get feeling better soon!!!</description>
		<content:encoded><![CDATA[<p>I feel your pain!  For years I&#39;ve trained for some type of running event that has always left me injured and frustrated!  This time I am training for the Disney&#39;s Princess half marathon in March 2010 and I am following my training schedule by the books!  Even though I physically feel like I can handle more, I don&#39;t even want to even remotely try to do more too soon.  I so want to be able to actually train AND compete this time as injury free as possible!!!</p>
<p>I hope you get feeling better soon!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chrystad72</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-1001</link>
		<dc:creator>chrystad72</dc:creator>
		<pubDate>Tue, 01 Dec 2009 00:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-1001</guid>
		<description>injuries can be frustrating but its great that you are listening to your body and letting it rest when its needs to. Thats so important for a good recovery! Anyways sounds like you will be back in full force soon  so no worries! Have a great day! I really hope you feel better!</description>
		<content:encoded><![CDATA[<p>injuries can be frustrating but its great that you are listening to your body and letting it rest when its needs to. Thats so important for a good recovery! Anyways sounds like you will be back in full force soon  so no worries! Have a great day! I really hope you feel better!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tiffanie</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-999</link>
		<dc:creator>Tiffanie</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-999</guid>
		<description>I feel your pain!  For years I&#039;ve trained for some type of running event that has always left me injured and frustrated!  This time I am training for the Disney&#039;s Princess half marathon in March 2010 and I am following my training schedule by the books!  Even though I physically feel like I can handle more, I don&#039;t even want to even remotely try to do more too soon.  I so want to be able to actually train AND compete this time as injury free as possible!!!&lt;br&gt;&lt;br&gt;I hope you get feeling better soon!!!</description>
		<content:encoded><![CDATA[<p>I feel your pain!  For years I&#39;ve trained for some type of running event that has always left me injured and frustrated!  This time I am training for the Disney&#39;s Princess half marathon in March 2010 and I am following my training schedule by the books!  Even though I physically feel like I can handle more, I don&#39;t even want to even remotely try to do more too soon.  I so want to be able to actually train AND compete this time as injury free as possible!!!</p>
<p>I hope you get feeling better soon!!!</p>
]]></content:encoded>
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	<item>
		<title>By: chrystad72</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-998</link>
		<dc:creator>chrystad72</dc:creator>
		<pubDate>Mon, 30 Nov 2009 18:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-998</guid>
		<description>injuries can be frustrating but its great that you are listening to your body and letting it rest when its needs to. Thats so important for a good recovery! Anyways sounds like you will be back in full force soon  so no worries! Have a great day! I really hope you feel better!</description>
		<content:encoded><![CDATA[<p>injuries can be frustrating but its great that you are listening to your body and letting it rest when its needs to. Thats so important for a good recovery! Anyways sounds like you will be back in full force soon  so no worries! Have a great day! I really hope you feel better!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-997</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-997</guid>
		<description>I like your term &quot;ralk&quot; for a run/walk... very clever!&lt;br&gt;&lt;br&gt;ExerciseTV On Demand is awesome! I&#039;ve been loyal to Jillian&#039;s workout, but I might need to switch it up soon.</description>
		<content:encoded><![CDATA[<p>I like your term &#8220;ralk&#8221; for a run/walk&#8230; very clever!</p>
<p>ExerciseTV On Demand is awesome! I&#39;ve been loyal to Jillian&#39;s workout, but I might need to switch it up soon.</p>
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	<item>
		<title>By: Laura</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-996</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Thu, 26 Nov 2009 22:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-996</guid>
		<description>I love you Katy&lt;br&gt;I am having a great Thanksgiving at Summerwinds Farm in Snoqualamie, WA.</description>
		<content:encoded><![CDATA[<p>I love you Katy<br />I am having a great Thanksgiving at Summerwinds Farm in Snoqualamie, WA.</p>
]]></content:encoded>
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	<item>
		<title>By: Dori</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-995</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-995</guid>
		<description>Oh no. My best advice would be rest for a week and then try again. Hope you feel better!</description>
		<content:encoded><![CDATA[<p>Oh no. My best advice would be rest for a week and then try again. Hope you feel better!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dori</title>
		<link>http://katywidrick.com/2009/11/25/miles-miles/#comment-994</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Wed, 25 Nov 2009 23:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=822#comment-994</guid>
		<description>Oh no. My best advice would be rest for a week and then try again. Hope you feel better!</description>
		<content:encoded><![CDATA[<p>Oh no. My best advice would be rest for a week and then try again. Hope you feel better!</p>
]]></content:encoded>
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