I learned many lessons during Vegan Week — and the most important one had nothing to do with food. Or, let me clarify — it had nothing to do with eating food.
In order to shop, cook and ensure that all my meals were animal product-free, I planned my meals for the week. I went through cookbooks, online recipes, blogs and more to come up with ideas, crafted a shopping list, and followed the plan to the T.
And I was the happiest I’ve been in a long time.
So, even though I’m back to eating animal products, I’m still planning meals. Here’s how this week looked:
- Sunday: Yuca Empanadas with Plantain-Black Been Filling, Sauteed Squash
- Monday: Beef Stew
- Tuesday: Split Pea Daal, Roti, Roasted Cauliflower (no picture, sniff sniff)
- Wednesday: Sweet and Spicy Pork Chops, Oat Groat Pilaf, Steamed Bok Choy
- Thursday: Pepin Potatoes, Braised Carrots and Fennel
- Friday: General Tao’s Tofu, Steamed Veggies
It’s more work up front, but a LOT less stress through the week. And, unfortunately, I’m not one of those people that can just throw things in a pot and make it come out delicious. I live with one of those people. But I’m a recipe girl.
On the exercise front…um, yeah. I have set my alarm for 5am every day since Monday. And I have woken up, turned the alarm off and gone back to sleep. Every day since Monday.
A girl needs her post-half marathon rest, right? 
I don’t feel too bad. I have another race in January, so I’m going to get back to normal training on Saturday.
What’s your best source for healthy recipes? The Web? Cookbooks? Family recipes?
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{ 8 comments… read them below or add one }
Mmmm! Sunday's dinner looked YUMMY!!! I'm going to have to try that!
Although I love my cookbooks, I have found some of my favorite recipes on the internet, especially from healthy living blogs.
Everything looks amazing. Do you think that you save money?
I am one of those people who can throw a pot of something together and it taste yummy. I also use the internet for possible recipes and tweak them to what will work for me. I love everything super spicey…lucky for me my hubby does too ha h
I used to be good a planning meals, but lately I just wing it. Although I prefer planning it out, but I am pretty good a creating a meal without a recipe. But I love to read through cookbooks for inspiration.
I like meal planning because then I don't eat unhealthy food and it usually means leftovers for lunch or another dinner.
It must be tasty…
It must be tasty…