Quick PSA — I’m taking part in the latest #Fitblog challenge, called 3,000 in 35. We’re doing 3,000 abdominal exercises in 35 days, without a single crunch. There are about 64 people signed up already, and I’d LOVE to have you jump in! More details are here. This is Day 2, so makes sure you sign up ASAP! I am NOT one of those people that becomes one with nature while running or working out. I depend on loud, fast {Read More}