We Are One

(I would be remiss if I didn’t use this opportunity to send the very best recovery wishes to my friend Healthy Ashley. She had a horrific bike crash on Friday and is facing a very, very difficult future. She has a shattered pelvis, road rash, a concussion and more. She has one of the strongest [...]

Full Circle Moment: Yoga on Remembrance Weekend

image source: syr.edu

I hesitated to write and publish this, because my 9/11 experience is absolutely nothing compared to those who lived through it, lost family members, call New York City home, are Muslim-American and had to deal with post-attack racism and more. But it’s mine, and the journey I went through on September 11th, 2001 has had [...]