
Many moons ago, I would go to the gym every Saturday morning for a self-directed spinning session…and while in class, I loved grinding and digging it out to hard core rock music and pounding trance, I found that on my own, I preferred to get lost in a good audiobook or podcast. And my absolute favorite was the show hosted by Jillian Michaels — I loved her attitude, her belief in whole foods and hard work, and the personal stories {Read More}






























