The only time I successfully dropped a significant amount of weight, I counted calories. Sure, I saw results on the scale, but I became obsessed with numbers. How much had I eaten? How much had I burned? What was my current weight? (See my “Weight is Just a Number” post with pictures…)It all got to be too much. I was skinny but I was a ball of stress. When I let go of the numbers, I let go of a {Read More}