My name is Katy and I’m passionate about healthy living — through food, fitness and other “F” words. I’m a TV producer by day, a runner and triathlete by night and I love sharing social media tips. You can contact me at any time!
Whether you found this site because you know me in person, you followed me from my previous home (http://sillytatertot.com) or you stumbled upon one of my links — I’m glad you’re here.
A quick introduction, then you’re on your way.
I’m a married 32-year-old who’s into media (traditional and social), health and fitness, my family, my friends, and anything else that’s cool.
By day:
I’m the Executive Producer for Bolder Media Group, a production company based in Central Florida. I wear many hats in this role (sometimes even a princess crown), but my main job is to produce The Growing Bolder TV Show. It’s a 30-minute program that features men and women who smash the stereotypes of what it means to grow older. Growing BOLDER — get it? I get to work with some of the most fun and talented people I’ve ever met, and I love my job.
From time to time, I appear as a reporter or on-air producer, and if you want to see those videos — click here for my reel.
By night:
I’m extremely passionate about health, especially when it comes to food and fitness. In 2008, after about 18 months on the Weight Watchers program, I lost 40 pounds. Yes, I have a before and after:
I’m always open to answering questions. All of my contact information is posted here, and I do my best to quickly answer all questions and comments.
I’m a vegetarian, and have experimented with a vegan diet, but am completely open-minded about nutrition, ethical eating and the role food plays in all our lives. Above all, I believe in eating real foods.
When I’m not working (see above) or training (see below), I’m doing everything I can to learn and educate myself on the politics of food. I have a particular passion about obesity in America, and helping others to learn to incorporate healthy foods and fitness into their lives.
By weekend:
I’m a swimmer, a cyclist and a runner. Put those together and you have a triathlete — something I’m very proud to call myself! You can see reviews and recaps of my races here, including several 5Ks, a 10K, three half marathons, and multiple triathlons. Since I live in Florida, I spend every moment that I can outside, either training or hanging out with my husband and our dogs.
All the time:
I’ve been married since April 2006, and I have the best husband in the world. Lucas is an architect who also keeps (kept — it’s on hiatus!) a daily beer blog, all about drinking, brewing and enjoying beer.
We have two dogs — both shelter rescues — and two cats. We travel whenever possible, and are always looking for the next adventure. We’re both Syracuse University graduates, so if there’s a game on, we’re likely watching and cheering.
In addition, I’m a New England girl by birth and by choice, so if you love the Red Sox and the Patriots and think they’re wicked awesome, let me know.
And I’m a social media addict. Hit me up if you want to connect. Thanks for stopping by and let me know more about YOU!






























