We’re BIG football fans. But I know that for some, Super Bowl Sunday isn’t nearly as exciting. So, I’ve put together a workout that includes 15 things to do while watching the game to make it a little more…interesting.
I am highly motivated by music when it comes to workouts. So, I put together 25 of my favorite songs. They’d work really well on shuffle for any workout, but if you need a specific type of playlist based on your mood, I’ve sorted them that way as well!
When it comes to blogging and online or digital marketing, what trends should we all be watching for and considering in 2017 and beyond? Here’s my list.
Whether it’s December 31 or any time during the year, I truly feel that the key to success is being S.M.A.R.T. See what that means and get examples!
Am I the only one who has hair ties everywhere EXCEPT when I need them for a workout? My solution is to keep them in a go-to gym bag, with six other must-have items. (Note: this is a sponsored post.)