She’s my friend. A Fitness rockstar. And now, the author of an awesome new book called “HIIT It!” which I think you’re going to love.
16 people, including four cancer survivors, climbed Mount Kilimanjaro. The least I could do was throw them one amazing Conquering Kilimanjaro premiere party.
Recently, I got the shocking news that a young family member of mine had died at the last mile of a half marathon. Now, thousands are honoring his life.
It was the hilliest and most beautiful half marathon I’ve ever done (and wait until you see the post-race brunch). Plus, a review of the SunTaker products and some updates on other up/down/up/down moments I’ve recently experienced.
EFFING CANCER. I have been saying the X-rated version of that phrase over and over since last week, when I found out that one of my favorite people in the world — a woman who is a friend, a colleague, a daily inspiration to me and to millions across the world, a tireless advocate for […]
I’m always a little scattered when I come home from a conference. EXCITED. OVERWHELMED. HAPPY. CONFUSED. And in the case of the IDEA World Fitness conference in Anaheim, California: SORE. Let’s take them in order, shall we? 5 Things I Felt at IDEA World Fitness Conference EXCITED I get butterflies when I arrive at any […]
22.4 miles, plus 4 rounds with the November Project AND some serious celebrity sightings (Shalane Flanagan!) and still, the best part was Heartbreak Hill.
I should not be writing this post. Because I never should have been Junior’s mom. I never should have had to make the decision to say goodbye to a dog who only three weeks ago was running around in the backyard without a care in the world.
I’m proud to be a Mamalete because my daughter Audrey is now old enough to mimic and learn and she’ll grow up seeing a mom who moves and sweats and honors her body.
I didn’t realize until after I hit publish on my last post that it was my 1,000th written since I launched a tiny little site called Silly Tater Tot nearly six years ago (!!!). In it, I invited you to “Meet Me” and the me was a 27-year-old newlywed with no kids, a new job at a little […]