The playground represents a new opportunity to flex your muscles. You’ll sweat, the kids will have a blast and you’ll go home stronger!
In the spirit of trying to do what I can when I can, I wanted to share my experience with InMovement’s Elevate Desktop. Especially because I’m now working from home full-time, it’s really easy for me to fall into some bad habits. So will this help me break them?
For me, the choice many moons ago to change the brand of my site to KatyWidrick.com, rather than a catchy or clever name, was an amazingly freeing decision.
Ahhh, the shoulders. It’s where stress seems to sit and make a permanent home. (Are you rolling yours right now trying to get some of the tension out?) Here are my favorite shoulder-strengthening exercises PLUS a sponsored review of Zamst’s shoulder wrap.
Hoping to pass the NASM CPT exam? GOOD LUCK. You’ll need it (it is the hardest test I’ve ever taken) but with these tips and links I know you can!Pin It
I’ve always considered myself to be an extrovert. I’m not afraid of public speaking, I love to meet new people, I’m never hesitant to walk into a room where I don’t know anyone. But I limit the number of capital-F Friends I have. So, can you be an introverted extrovert?
This is a sponsored post written by me on behalf of Tom’s of Maine for IZEA. All opinions are 100% mine. The other day, I was watching a Red Sox game with Audrey — we get to watch the season on MLB.tv which is awesome for this New England transplant — and I saw a Poland Springs […]
#WYCWYC <— Funny hashtag, AWESOME concept. Do you do what you can, when you can when it comes to activity and diet? It could be a game-changer.
(#AD) It’s a great deal, offers amazing equipment, NASM-certified trainers and an environment that is totally about YOU. Here’s why I fit at YouFit.