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	<title>Comments for Katy Widrick</title>
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	<link>http://katywidrick.com</link>
	<description>Healthy Living in a Hectic World</description>
	<lastBuildDate>Wed, 22 Feb 2012 20:24:46 +0000</lastBuildDate>
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		<title>Comment on Walking the Walk by Amber K</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13170</link>
		<dc:creator>Amber K</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13170</guid>
		<description>I love the other comments!  So many good ideas.  I can&#039;t do cardio at home (I live in a top-floor apartment) but I can do body weight strength training to the workout DVDs I have.  I  get them from the library or record something off of Fit TV on my DVR.</description>
		<content:encoded><![CDATA[<p>I love the other comments!  So many good ideas.  I can&#8217;t do cardio at home (I live in a top-floor apartment) but I can do body weight strength training to the workout DVDs I have.  I  get them from the library or record something off of Fit TV on my DVR.<br />
<span class="cluv">Amber K recently posted..<a class="20b96a3a68 13170" href="http://www.foundmyspark.com/2012/02/22/wlwsetpoint/">Weight Loss Wednesday : Set Point</a><span class="heart_tip_box"><img class="heart_tip u 13170" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Walking the Walk by Julie Rogers</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13169</link>
		<dc:creator>Julie Rogers</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13169</guid>
		<description>A severe lack of motivation or ambition to work out once I cross the threshold of my house. Even I have a lack of motivation in doing my household works these days. And I know how irritating it gets when you have to play with your dogs even when you&#039;ve just returned tired from or or somewhere else. But I must say it also makes you very happy within.
I think you should start making full access to your weights now. I&#039;m sure you&#039;ll win the &quot;fight&quot; against your odds.

You have such gorgeous looking dogs. They are very cute.

Thanks for sharing this wonderful post.




-Julie</description>
		<content:encoded><![CDATA[<p>A severe lack of motivation or ambition to work out once I cross the threshold of my house. Even I have a lack of motivation in doing my household works these days. And I know how irritating it gets when you have to play with your dogs even when you&#8217;ve just returned tired from or or somewhere else. But I must say it also makes you very happy within.<br />
I think you should start making full access to your weights now. I&#8217;m sure you&#8217;ll win the &#8220;fight&#8221; against your odds.</p>
<p>You have such gorgeous looking dogs. They are very cute.</p>
<p>Thanks for sharing this wonderful post.</p>
<p>-Julie<br />
<span class="cluv">Julie Rogers recently posted..<a class="02d3262ace 13169" href="http://crystallakebb.com/how-to-seduce-a-woman/">how to seduce a woman</a><span class="heart_tip_box"><img class="heart_tip u 13169" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on &#8220;You Can Do Anything, But&#8230;&#8221; by Joanna @ things after the rings</title>
		<link>http://katywidrick.com/2012/02/21/you-can-do-anything-but/#comment-13167</link>
		<dc:creator>Joanna @ things after the rings</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7428#comment-13167</guid>
		<description>Great reminder, Katy!

I struggle with similar feelings all the time.  I want to do everything and be everything all at once.  I want to have a perfectly clean and organized apartment, a great wardrobe, money in the bank, go on vacations, stay home and relax, start a business, write an amazing blog with all the bells and whistles, read a lot, maintain all my friendships, stay up-to-date with family, connect with my husband, go to yoga, eat really healthy meals. It&#039;s not like any of these things are unattainable.  But at a certain point you just have to pick what&#039;s most important right now. Other things can wait.</description>
		<content:encoded><![CDATA[<p>Great reminder, Katy!</p>
<p>I struggle with similar feelings all the time.  I want to do everything and be everything all at once.  I want to have a perfectly clean and organized apartment, a great wardrobe, money in the bank, go on vacations, stay home and relax, start a business, write an amazing blog with all the bells and whistles, read a lot, maintain all my friendships, stay up-to-date with family, connect with my husband, go to yoga, eat really healthy meals. It&#8217;s not like any of these things are unattainable.  But at a certain point you just have to pick what&#8217;s most important right now. Other things can wait.<br />
<span class="cluv">Joanna @ things after the rings recently posted..<a class="b3354206ab 13167" href="http://www.thingsafterrings.com/2012/02/18/our-first-valentines-day/">Our “first” Valentine’s Day</a><span class="heart_tip_box"><img class="heart_tip u 13167" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Walking the Walk by Lisa</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13166</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 22 Feb 2012 16:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13166</guid>
		<description>I love the Nike Training Club app for the iPhone. When I was working out at home a lot, I did a combo of that app and the bike trainer!</description>
		<content:encoded><![CDATA[<p>I love the Nike Training Club app for the iPhone. When I was working out at home a lot, I did a combo of that app and the bike trainer!</p>
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		<title>Comment on Walking the Walk by Theodora</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13165</link>
		<dc:creator>Theodora</dc:creator>
		<pubDate>Wed, 22 Feb 2012 16:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13165</guid>
		<description>Ah yes, this is another reason I have a hard time working out sometimes. I love Bailey to death, but arranging my life around his bladder makes it difficult sometimes. I have him on a schedule where I can stay later at work/work out/do something after work so I don&#039;t feel like I&#039;m entirely tied down to his schedule.</description>
		<content:encoded><![CDATA[<p>Ah yes, this is another reason I have a hard time working out sometimes. I love Bailey to death, but arranging my life around his bladder makes it difficult sometimes. I have him on a schedule where I can stay later at work/work out/do something after work so I don&#8217;t feel like I&#8217;m entirely tied down to his schedule.<br />
<span class="cluv">Theodora recently posted..<a class="5f3ebfad44 13165" href="http://losingweightinthecity.com/2012/02/back-in-the-saddle/">Back in the Saddle</a><span class="heart_tip_box"><img class="heart_tip u 13165" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Walking the Walk by Gina @ Running to the Kitchen</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13164</link>
		<dc:creator>Gina @ Running to the Kitchen</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13164</guid>
		<description>Granted, it&#039;s not a free option, but a small $ investment in some more home gym equipment (another set of dumbbells, some DVDs, a bench, etc.) could perhaps be worth it? We dedicated our unfinished basement to a home gym and while we put in a decent bit of money (gradually) it&#039;s been awesome. Between running outside and that, I haven&#039;t belonged to a gym in over 5 years.</description>
		<content:encoded><![CDATA[<p>Granted, it&#8217;s not a free option, but a small $ investment in some more home gym equipment (another set of dumbbells, some DVDs, a bench, etc.) could perhaps be worth it? We dedicated our unfinished basement to a home gym and while we put in a decent bit of money (gradually) it&#8217;s been awesome. Between running outside and that, I haven&#8217;t belonged to a gym in over 5 years.<br />
<span class="cluv">Gina @ Running to the Kitchen recently posted..<a class="54c22cfd62 13164" href="http://feedproxy.google.com/~r/RunningToTheKitchen/~3/dOubTp3Oa80/">Arugula walnut pesto</a><span class="heart_tip_box"><img class="heart_tip u 13164" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Walking the Walk by April</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13163</link>
		<dc:creator>April</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13163</guid>
		<description>I have the same problem with not wanting to leave to go to the gym once I come home. Do you work near enough to your house to come home and let the dogs out on your lunch break? That way you might be able to get to the gym right after work without having to come home!</description>
		<content:encoded><![CDATA[<p>I have the same problem with not wanting to leave to go to the gym once I come home. Do you work near enough to your house to come home and let the dogs out on your lunch break? That way you might be able to get to the gym right after work without having to come home!<br />
<span class="cluv">April recently posted..<a class="b25413e6a7 13163" href="http://theaprilblake.com/2012/02/antai-gourmet-asian/">Antai Gourmet Asian</a><span class="heart_tip_box"><img class="heart_tip u 13163" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on New Tool Tuesday: Storify Plugin for WordPress by Thomas Chai</title>
		<link>http://katywidrick.com/2012/01/31/new-tool-tuesday-storify-plugin-for-wordpress/#comment-13162</link>
		<dc:creator>Thomas Chai</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7206#comment-13162</guid>
		<description>Awesome plugins. Makes story reporting so much easier over Word Press</description>
		<content:encoded><![CDATA[<p>Awesome plugins. Makes story reporting so much easier over Word Press</p>
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		<title>Comment on When to Draw the Line by Katy</title>
		<link>http://katywidrick.com/2011/12/22/when-to-draw-the-line/#comment-13161</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7100#comment-13161</guid>
		<description>K, 

Thanks for your perspective. I agree that it&#039;s a divisive topic...and not one that we&#039;ll all agree on!</description>
		<content:encoded><![CDATA[<p>K, </p>
<p>Thanks for your perspective. I agree that it&#8217;s a divisive topic&#8230;and not one that we&#8217;ll all agree on!</p>
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		<title>Comment on Walking the Walk by Amanda @ Click. The Good News</title>
		<link>http://katywidrick.com/2012/02/22/walking-the-walk/#comment-13160</link>
		<dc:creator>Amanda @ Click. The Good News</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://katywidrick.com/?p=7431#comment-13160</guid>
		<description>I&#039;ve got 2 high energy dogs also &amp; they need to run.  I like going out early in the morning &amp; I can let them off leash in the local park (I&#039;m lucky they don&#039;t run away).  I get my exercise in &amp; feel better the rest of the day (even less guilty!), the dogs get some great exercise &amp; are a little less nuts (see post below on crazy dogs).    

Also, how about cross fit?  I think the workouts are very short &amp; might give you some ideas of things you could do at home or with minimal equipment.  

GOOD LUCK!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got 2 high energy dogs also &amp; they need to run.  I like going out early in the morning &amp; I can let them off leash in the local park (I&#8217;m lucky they don&#8217;t run away).  I get my exercise in &amp; feel better the rest of the day (even less guilty!), the dogs get some great exercise &amp; are a little less nuts (see post below on crazy dogs).    </p>
<p>Also, how about cross fit?  I think the workouts are very short &amp; might give you some ideas of things you could do at home or with minimal equipment.  </p>
<p>GOOD LUCK!<br />
<span class="cluv">Amanda @ Click. The Good News recently posted..<a class="87b62b35f7 13160" href="http://www.clickthegoodnews.com/2012/02/21/crazy-dogs/">Crazy Dogs</a><span class="heart_tip_box"><img class="heart_tip u 13160" alt="My Profile" style="border:0" width="16" height="14" src="http://katywidrick.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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