Those who know me, know my love for the dance.
Cases in point:
I’m not the most talented dancer — my favorite move is the shimmy shake, in which I move my shoulders up and down and side to side while bobbing my head.
But man do I love it.
And I found myself waiting for a Dance Trance Orlando class to start…and decided to capture my love for dance in a vlog. No, I don’t actually bust out any moves here (but I do have some video that I’ll link to below).
But I do share some of the goofy reasons that dancing is so important to me. Embedded below or watch here.
If you’re just dying to see me in action, you can check out:
- http://www.youtube.com/watch?v=EyZU6KFL0lw (I’m in the boots and purple shirt)
- http://youtu.be/R2LogXhGGe0 (I’m in the black fishnets and off-shoulder purple shirt)
What is your favorite non-exercise exercise? What makes you deliriously happy?













