Allow Myself to Introduce…Myself: 5 New Rules of Networking

August 11, 2010

5 tips for making friends and connections on Twitter and Facebook — the “new rules of networking,” as it were.

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Body for Life: Diving Right In

August 9, 2010

So…looks like a lot of you want me to give Body for Life a shot, huh? Well, I’m in. I started today, after reading the BFL book (twice) and Janetha’s awesome explanation. I’m tracking workouts and food in a journal, although I’m considering posting it online, a la Mama Pea. I’ve taken my before shots [...]

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Sweat Your Asana Off

August 8, 2010

Hot yoga? I’ve done it in a room before…just never outside. But boy did I sweat my asana off at Salutation Nation! SN is a nationwide event, sponsored by Lululemon, with the goal of getting 25,000 people practicing yoga, all at the same time. When I heard that my favorite local yoga studio (reviewed here) [...]

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Nail Biters Anonymous

August 5, 2010

I’ve been a nail biter my entire life…I learned it from my mom, although to be fair, she did everything she could to end this disgusting family legacy. She spent a small fortune trying to get me manicures, buying that gross No-Bite stuff, etc., but none of it worked. I’ve gotten acrylics a million times, [...]

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New Look (sneak peek)

August 4, 2010

Thanks so much to all of you who left me sweet comments here, on Facebook and on Twitter, after reading my post about stress. I am feeling *much* better! Just a quick post to let you know that I am playing around with my design — again — so if you’re getting this update through [...]

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Sweat and Smoothies>Stress

August 1, 2010

(Ironically — this post somehow didn’t save correctly and I just lost about 15 minutes of work. Talk about stress!) I’m a fairly regulated person when it comes to emotions — I don’t get too high or too low. I’m Goldilocks. 99% of the time, my life feels just right. (Eating a bowl of steel [...]

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Videos: Dogs in Bed and Super Cool Tofu Tool

July 28, 2010

Y’all should be in my house right now…I have temporarily taken the “healthy living” out of my blogging, and gone to the dark side. In honor of Lucas‘ blog anniversary on Thursday, I’ve made an incredible celebration feast, all centered on beer that Luke’s brewed over the last year: Beer cake with bourbon-soaked raisins (recipe [...]

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