by Katy on January 18, 2010
Like most of us, my journey to healthy living was paved with obstacles — from injury to special events to lack of sleep to chocolate-covered temptations. For me, it’s a journey that continues to this day…even as a Lifetime member of Weight Watchers and an athlete, I still rely on the tips, tricks and tools [...]
by Katy on August 13, 2009
Highs and lows. I have had plenty of both during my weight and health battles, and I find that I need to remember one while dealing with the other. The lows: Standing in front of Lane Bryant, knowing it was decision time. Walk in and commit to a plus-size lifestyle. Walk away and admit that [...]