Posts tagged as:

workout

Meal Planning: It's What's for Dinner

by Katy on December 10, 2009

I learned many lessons during Vegan Week — and the most important one had nothing to do with food. Or, let me clarify — it had nothing to do with eating food. In order to shop, cook and ensure that all my meals were animal product-free, I planned my meals for the week. I went [...]

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Playing Ketchup

by Katy on December 2, 2009

Mmm…ketchup is so good. I used to be a ketchup-only girl. No mustard. No relish. No onions. No no no. Now, I use all those condiments and more. Have your tastes changed as you’ve gotten older? In this case, ketchup really means catch-up, because it’s been a week since I posted! Here’s what you missed [...]

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Eight Miles Forward, Two Miles Back

by Katy on November 25, 2009

WHINE ALERT! Don’t worry — it will be short-lived because I have a lot to be thankful for. Remember that amazing 8-mile run I had on Friday? I felt great all day Friday, all day Saturday, all day Sunday. And on Monday, I wanted to run, but I thought — give it one more day [...]

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#VeganWeek 8 Mile Run and Giveaway Winners!

by Katy on November 20, 2009

That’s right…I’m about to announce the winners of TWO #VeganWeek giveaways, so be sure to read all the way through! Did you see all the people that took the Vegan 4 a Day challenge that Michelle and I offered up? You can get the links here. I’m amazed, and am so excited to get to [...]

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Tomorrow, Tomorrow, I Love Ya…

by Katy on October 23, 2009

I’ve been MIA for a few days, so my apologies — I am getting ready for my triathlon tomorrow and have been trying to nap, drink lots of water and get over my nerves! In a funny way, being so unprepared and undertrained is making it easier. I don’t have any expectations for the event [...]

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Ow, My Aching, Um, Area

by Katy on October 19, 2009

Oh, hai… What? You wantz to eatz me? Nooooo… Yeah, I like to play with my food (not as much as Rose, though!). I’ve been seeing so-called “eggs in a hole” pop up on the blogs recently. We used to have these all the time as a kid, but we called them “bird’s nest eggs.” [...]

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Caffeine to the Rescue

by Katy on September 3, 2009

**Reminder! If you like beer and you love free stuff, there’s still time to enter the giveaway on Lucas’s blog, A Night at the Hops! Wow, guess I’m not the only one that loves Pumpkin Spice Lattes! And to answer Janel, yes — my dog is named after a bar at my beloved Syracuse University. [...]

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